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Did you know that poor nutrition is the #1 killer of Americans? The Surgeon General declared that 68% of all disease is caused by poor diet, making poor diet the #1 cause of ill health in America.  How healthy is your diet and lifestyle habits?  Do you need some education and motivation to start taking control of your health?  Don't become another statistic; take your first step today to becoming the person you were meant to be.  

It is never too late to start and our online video program is that first step! In six weeks you will hear from leading professionals covering such topics as:  “Low-Glycemic/Anti-Inflamatory Eating and Insulin Resistance”  “Label Reading and Grocery Shopping” “Eating Out and At Work” “Streamline your weight loss” Whether your goal is to lose weight, make healthy lifestyle changes, take control of your health or just gain back your youthful energy, this program is for you.   

Don't wait any longer! Sign up today and let Positive Change 4U help you make the first steps in becoming the person you were meant to be!

"Lisa is a ROCK STAR!!!  She has a tremendous passion and dedication to educating people on their health.  Her expertise about health and nutrition is so helpful to not only those with diabetes, but all of us.  We are grateful for her participation as a speaker for JDRF."

Amy Carriero  Juvenile Diabetes Research Foundation  Executive Director - Mid-Ohio  

"I can't believe that we live in a world where we've gotten away from the simple things in life that make us healthy, such as whole fruits, vegetables, and grains. PC4U is amazing in that it brings us full circle back to the basics, from healthy foods to exercising, even if it is just getting outdoors and walking; it's what we were meant to do. This isn't a gimmick or a fad diet but the way are meant to live our lives."

Natalie Lehner Director of Communications Ohio Wheat Growers Association Ohio Small Grains Marketing Program